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Chicken Pepper Stir-Fry
I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.Kelly Baumgardt, Seymour, Wisconsin
3-4 Servings
Prep/Total Time: 30 min.
Ingredients
1
each
small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil,
divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional
Directions
In a large skillet, stir-fry peppers and onion in 2 tablespoons oil
until crisp-tender. Add garlic; cook 1 minute longer. Remove and
keep warm. In the same skillet, stir-fry chicken and Cajun seasoning
in remaining oil until no longer pink.
In a small bowl, combine the brown sugar, cornstarch, water, lemon
juice, mustard, soy sauce and Worcestershire sauce; pour over
chicken. Return pepper mixture to the pan; cook and stir for 1
minute. Serve with rice if desired. Yield: 3-4 servings.
© Taste of Home 2013
2 of 2
Chicken Pepper Stir-Fry
(continued)
Wine:
Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as
Sauvignon Blanc
or
Pinot Grigio
.
© Taste of Home 2013