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“Bold and zesty tomato salsa perks up these moist and tender chicken patties. Great for lunch or dinner, this recipe ranks high among my southwestern specialties.” —Mary E. Relyea, Canastota, New York
This recipe is:
Nutritional Facts 1 chicken patty with 1-1/2 tablespoons salsa equals 134 calories, 7 g fat (1 g saturated fat), 30 mg cholesterol, 373 mg sodium, 7 g carbohydrate, 1 g fiber, 12 g protein. Diabetic Exchanges: 2 lean meat, 1 fat, 1/2 starch.
Originally published as Chicken Patties with Roasted Tomato Salsa in
June/July 2008, p38
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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