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Chicken Pasta Primavera
Canned soup, frozen vegetables and other kitchen staples bring this popular family meal together in no time. Simply add a green salad and some garlic bread, and dinner is ready.
6 Servings
Prep/Total Time: 20 min.
Ingredients
6 ounces uncooked spaghetti
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3/4 cup water
1 tablespoon lemon juice
1-1/2 teaspoons dried basil
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (16 ounces) frozen California-blend vegetables, thawed
4 cups cubed cooked chicken breast
3 tablespoons grated Parmesan cheese
Directions
Cook spaghetti according to package directions. Meanwhile, in a large
saucepan, combine the soup, water, lemon juice, basil, garlic
powder, salt and pepper. Stir in vegetables; bring to a boil. Reduce
heat; cover and simmer for 3-5 minutes or until vegetables are
tender.
Stir in chicken; heat through. Drain spaghetti; add to chicken
mixture and toss to coat. Sprinkle with cheese. Yield: 6 servings.
Nutrition Facts:
1-1/3 cups equals 342 calories, 5 g fat (2 g saturated fat), 78 mg cholesterol, 526 mg sodium,
© Taste of Home 2013
2 of 2
Chicken Pasta Primavera
(continued)
Nutrition Facts:
36 g carbohydrate, 4 g fiber, 35 g protein.
Diabetic Exchanges:
4 lean meat, 2 starch, 1 vegetable.
Wine:
Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as
Chardonnay
or
Viognier
.
© Taste of Home 2013