Chicken Noodle Casserole
Light & Tasty
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I work at home while caring for our two children, so I have to be creative at mealtimes to fix something quick and nutritious that everyone enjoys. This homey casserole fits all the requirements."
—Lori Gleason of Minneapolis, Minnesota
SERVINGS: 8
CATEGORY: Lower Fat
METHOD: Baked
TIME: Prep: 20 min. Bake: 15 min.
Ingredients:
- 2/3 cup chopped onion
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1-1/2 pounds boneless skinless chicken breasts, cut into 3/4-inch cubes
- 1 can (14-1/2 ounces) chicken broth
- 1-1/2 cups chopped carrots
- 3 celery ribs, chopped
- 1/2 teaspoon dried savory
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 3/4 teaspoon salt
- 1/8 teaspoon white pepper
- 1-1/2 cups 2% milk
- 1-1/4 cups shredded reduced-fat cheddar cheese
- 8 ounces wide egg noodles, cooked and drained
Directions:
In a large nonstick skillet, saute onion and garlic in oil until tender. Add chicken; cook and stir until no longer pink. Add the broth, carrots, celery and savory. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender.
Meanwhile, in a saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Pour over chicken mixture. Add noodles; mix well.
Transfer to a 3-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 15-20 minutes or until bubbly. Yield: 8 servings.