Chicken Fruit Salad Recipe

Chicken Fruit Salad Recipe

Nutrition Facts

  • One serving:
  • One 1-cup serving (prepared with fat-free mayonnaise)
  • Calories:
  • 207
  • Fat:
  • 5 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 21 mg
  • Sodium:
  • 157 mg
  • Carbohydrate:
  • 34 g
  • Fiber:
  • 0 g
  • Protein:
  • 9 g
  • Diabetic Exchange:
  • 1 starch, 1 meat, 1 fruit.


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Chicken Fruit Salad

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SERVINGS: 12

CATEGORY: Lower Fat

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 3 cups cooked elbow macaroni
  • 3 cups cubed cooked chicken
  • 2 cups cubed peeled fresh peaches
  • 1 cup sliced celery
  • 1 cup halved strawberries
  • 1 can (11 ounces) mandarin oranges, drained
  • 1 can (8 ounces) pineapple tidbits, drained
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 1/2 cup chopped apple
  • 1/2 cup golden raisins
  • 1/2 cup chopped pecans
  • 1 cup mayonnaise
  • 1/4 cup orange juice
  • 2 tablespoons sugar
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon pepper
  • Shredded lettuce

Directions:

In a large bowl, combine the first 11 ingredients. In a small bowl, combine the mayonnaise, orange juice, sugar, ginger and pepper; pour over salad and toss to coat. Serve on a bed of lettuce. Yield: 12 servings.

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