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Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 422
  • Fat:
  • 29 g
  • Saturated Fat:
  • 18 g
  • Cholesterol:
  • 108 mg
  • Sodium:
  • 664 mg
  • Carbohydrate:
  • 20 g
  • Fiber:
  • 2 g
  • Protein:
  • 20 g

Chicken-Feta Phyllo Bundles

Making these delicious bundles requires just a few ingredients. I put the remaining pastry back in the freezer to use another time.

SERVINGS

 2

CATEGORY

 Main Dish

METHOD

 Baked

PREP

 20 min.

COOK

 30 min.

TOTAL

 50 min.

INGREDIENTS

  • 6 sheets phyllo dough (14 inches x 9 inches)
  • 1/4 cup butter, melted
  • 2 boneless skinless chicken breast halves
  • Lemon-pepper seasoning
  • 1/2 cup crumbled feta or shredded part-skim mozzarella cheese

DIRECTIONS

Place one sheet phyllo dough on a work surface; brush with melted butter. Repeat with 2 more sheets or phyllo, brushing each layer. (Keep remaining phyllo dough covered with plastic wrap and a damp towel to prevent it from drying out.)
    Season chicken with lemon-pepper. Place 1 chicken breast along one short edge of pastry. Top with 1/4 cup cheese. Fold sides over chicken, then roll up. Brush with melted butter.
    Place on an ungreased baking sheet. Repeat with remaining ingredients. Bake, uncovered, at 350° for 30-35 minutes or until phyllo dough is golden brown. Yield: 2 servings.

Printed from tasteofhome.com Sep 6, 2008

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