- slice chicken and peppers into strips and separate onion slices into
- rings. Spoon chicken and vegetables down the center of tortillas;
- fold in sides. Garnish as desired with salsa, guacamole, sour cream
- and cheese. Yield: 6 servings.
Nutrition Facts: One serving (prepared with low-fat tortillas and without added salt, guacamole, sour cream and cheese) equals 3 lean meat, 1 starch; also, 211 calories, 142 mg sodium, 65 mg cholesterol, 15 gm carbohydrate, 26 gm protein, 5 gm fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.