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This family-friendly recipe offers a new take on classic enchiladas. If you like yours with a little extra “oomph,” sprinkle some seeded, fresh chopped jalapenos and cilantro on top. —Amy Johnson, New Braunfels, Texas
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Nutritional Facts 2 enchiladas equals 383 calories, 12 g fat (6 g saturated fat), 82 mg cholesterol, 710 mg sodium, 37 g carbohydrate, 5 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat.
Originally published as Chicken Enchilada Casserole in Healthy Cooking October/November 2010, p37
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Reviewed on Sep. 29, 2011 by bettydawnn
I thought this was a good casserole. I have made it using regular sour cream and cheese, not the reduced- fat, much more flavorful!
Reviewed on Sep. 29, 2011 by wombatt
this is more of a '' white '' dish if you wanted more flavor this is not for you. and should be able to tell by whats in it before making it that there is no spice or deep flavors at all
Reviewed on Sep. 29, 2011 by Geri Greene
Mexican food is not spicy as most people expect. It is the sauces and additions that spice it up! In the Midwest chain restaurants in particular think they have to add chili power to everything. Therefore, this is a good basis and from there you can spice to your own tastesl
Reviewed on Sep. 29, 2011 by mollnell
Addendum - after reviewing the recipe on this page I see the oven temp - but when I printed it out, it was not there! I was in a hurry and did not have time to go back to check it...but glad to know i guessed correctly.
1st - I guessed to bake it at 350 degrees as that is not in the recipe. 2nd - I had to add a lot to flavor it up. But its easy and fairly quick.
Reviewed on Sep. 16, 2011 by remily
my kids loved it- i added salsa to mine since it was bland - but i think you could kick it up with more spices.
Reviewed on Jan. 17, 2011 by cellygirl
I thought it was pretty good. I added extra veggies!
Reviewed on Dec. 28, 2010 by mv1359
Bland, too much coriander. It had a strange taste.
Reviewed on Nov. 04, 2010 by cpitt2
Yes it is a bit bland, but good for kids.
Reviewed on Sep. 28, 2010 by HeatherHH
This recipe is exceedingly bland. And it's not that I want something hot and spicy (I can only handle mild salsa); I just want taste. Once I thought about the ingredients and the fact that there was no garlic, chili powder or cumin, I wasn't as surprised.
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