Nutritional Facts One serving (prepared with low-fat cream of chicken soup, skim milk and reduced-fat biscuit mix) equals 359 calories, 1276 mg sodium, 16 mg cholesterol, 60 g carbohydrate, 13 g protein, 6 g fat, 1 g fiber. Diabetic Exchanges: 3 starch, 1 skim milk, 1 fat.