Chicken Dressing Casserole Recipe

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This hearty bake is perfect after picking pumpkins or watching a football game in the crisp autumn air. Topped with buttery bread crumbs, the piping-hot combination of chicken, mixed vegetables and stuffing makes it a great one-dish wonder. -Angela Oelschlaeger, Tonganoxie, Kansas

This recipe is:

Healthy

Diabetic Friendly

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Chicken Dressing Casserole Recipe

Prep: 10 min. Bake: 50 min.

Yield: 6 Servings

10 50 60

Ingredients

1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 package (6 ounces) reduced-sodium stuffing mix
2 cups cubed cooked chicken breast
1-1/2 cups frozen mixed vegetables, thawed
1/2 cup soft whole wheat bread crumbs
1 tablespoon butter, melted

Directions

In a bowl, combine the broth and soups; set aside. In a 2-qt. baking dish coated with cooking spray, layer half of the stuffing mix, 1 cup chicken, 3/4 cup mixed vegetables and half of the soup mixture. Repeat layers.(Dish will be full.)
Cover and bake at 350° for 30 minutes. Uncover; bake for 15 minutes. In a small bowl, combine the bread crumbs and butter. Sprinkle over casserole. Bake 5-10 minutes longer or until heated through and topping is golden brown. Let stand for 5 minutes before serving. Yield: 6 servings.

Nutritional Analysis: 1-1/2 cups equals 303 calories, 6 g fat (2 g saturated fat), 49 mg cholesterol, 930 mg sodium, 39 g carbohydrate, 3 g fiber, 21 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 1/2 fat.

Originally published as Chicken Dressing Casserole in Light & Tasty October 2005, p42