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For a quick hearty entree, make these no-fuss poultry cutlets from Judy Grebetz of Racine, Wisconsin. The boneless chicken breasts brown on the stovetop in no tine.
This recipe is:
Healthy
Quick
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Nutritional Analysis: One serving (1 chicken breast half with 1/3 cup sauce) equals 169 calories, 3 g fat (2 g saturated fat), 71 mg cholesterol, 321 mg sodium, 3 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
Chicken Cutlets with Mushroom Sauce published in Light & Tasty December/January 2005, p10
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Reviewed on Apr. 08, 2008 by SewinSue
3 ww points
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