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Cathy Kierstead of Easton, Maine keeps baked chicken moist and juicy with a golden coating of bread crumbs, wheat germ and Parmesan cheese. "If you like a crunchier coating, substitute cornflake crumbs," she suggests.
This recipe is:
Diabetic Friendly
Nutritional Analysis: One serving equals 264 calories, 4 g fat (0 saturated fat), 0 cholesterol, 347 mg sodium, 22 g carbohydrate, 1 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Originally published as Chicken Cutlets in Quick Cooking December 2000, p14
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Reviewed on Dec. 19, 2011 by TracyOld
Very moist and VERY tender! It was made for me but I've asked for the recipe and I will make this at home.
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