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Perfect for a special spring luncheon, this refreshing combo blends chicken, apple, celery and grapes with a splash of lime and the crunch of nuts and noodles. Yum! —P.J. Anderson, Salt Lake City
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1-1/3 cups equals 305 calories, 11 g fat (2 g saturated fat), 76 mg cholesterol, 431 mg sodium, 22 g carbohydrate, 3 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat, 1/2 fruit.
Originally published as Chicken Curry Fruit Salad in Healthy Cooking April/May 2011, p53
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Aug. 05, 2011 by Pinstripes
Yum, yum, yum! I omitted the chow mein noodles, otherwise it's perfect as is!
Reviewed on May. 06, 2011 by mkoslosky
I just made this for my son with soy chicken tenders because he is a vegetarian. It was outstanding! He loved it and the non-veggie people loved it too. It had a little too much mayo for my liking so next time I will add more chicken, other than that a great recipe!
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