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Chicken Curry Fruit Salad Recipe

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Perfect for a special spring luncheon, this refreshing combo blends chicken, apple, celery and grapes with a splash of lime and the crunch of nuts and noodles. Yum! —P.J. Anderson, Salt Lake City

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Diabetic Friendly

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Chicken Curry Fruit Salad Recipe

Prep: 20 min. + chilling

Yield: 6 Servings

20 20

Ingredients

4 cups cubed cooked chicken breasts
2 celery ribs, diced
1 cup seedless red grapes, halved
1 medium apple, peeled and diced
1 small red onion, diced
1 cup fat-free mayonnaise
1 tablespoon orange marmalade
2 teaspoons lime juice
1 teaspoon curry powder
1/2 cup lightly salted cashews
1/2 cup chow mein noodles

Directions

In a large bowl, combine the first five ingredients. In a small bowl, combine the mayonnaise, marmalade, lime juice and curry. Pour over chicken mixture and toss to coat. Cover and refrigerate for at least 1 hour.
Just before serving, sprinkle with cashews and chow mein noodles. Yield: 6 servings.

Nutritional Facts 1-1/3 cups equals 305 calories, 11 g fat (2 g saturated fat), 76 mg cholesterol, 431 mg sodium, 22 g carbohydrate, 3 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat, 1/2 fruit.

Originally published as Chicken Curry Fruit Salad in Healthy Cooking April/May 2011, p53

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Chicken Curry Fruit Salad (2)

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Chicken Curry Fruit Salad

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Reviewed on Aug. 05, 2011 by Pinstripes

Yum, yum, yum! I omitted the chow mein noodles, otherwise it's perfect as is!

Reviewed on May. 06, 2011 by mkoslosky

I just made this for my son with soy chicken tenders because he is a vegetarian. It was outstanding! He loved it and the non-veggie people loved it too. It had a little too much mayo for my liking so next time I will add more chicken, other than that a great recipe!