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I like food with a little zip to it, and this recipe fills the bill. It's especially good served over rice.
This recipe is:
Contest Winning
Diabetic Friendly
Diabetic Exchanges: One 1-1/4 cup serving (prepared without added salt) equals 3 lean meat, 2-1/2 vegetable; also, 223 calories, 410 mg sodium, 73 mg cholesterol, 12 gm carbohydrate, 29 gm protein, 7 gm fat.
Originally published as Chicken Creole in Country February/March 1996, p49
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on Jun. 13, 2010 by harveygm
A very good base recipe with a few small changes. Like the other reviewers, I used Rotel tomatoes (original), which added quite a bit of heat. I added a few more plain canned diced tomato, as Rotel is only 10 ounces. I omitted using cayenne altogether. I omitted the water, as well, and subbed in with 3/4 cup chicken broth. While browning the chicken I dusted it with garlic power and a generous amount of paprika for color. Finally, I topped the finished dish with a parm/asiago blend cheese. Without these changes, the dish would have been too bland for our tastes, but I appreciate the overall health of the recipe. Husband and son gave me a thumbs up to make again!
Reviewed on Feb. 19, 2010 by Carol39110
This was very good and my only complaint was I had to add a LOT of salt to my portion.
Reviewed on Nov. 22, 2009 by lberg
I thought this was especially good and easy. I used a little more cayenne because we like a kick. I have to eat gluten free and I was thrilled to find something so tasty that fits the bill. My whole family loved it. Contemplating fixing it with shrimp next time, but the chicken was wonderful.
Reviewed on Nov. 04, 2009 by kcrihfield
Spicy, flavorful and my husband loves it! (and that's not easy for me to say since he is so picky) Wonderful dish.
Reviewed on Dec. 05, 2008 by badkitty
This is a great dish, so flavorful. To make it even more tasty, I add in a can of Rotel and replace the 1/2 cup of water with chicken broth.
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