Chicken Chili with Black Beans Recipe

Nutrition Facts

  • One serving:
  • (prepared with chicken broth)
  • Calories:
  • 149
  • Fat:
  • 4 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 33 mg
  • Sodium:
  • 172 mg
  • Carbohydrate:
  • 12 g
  • Fiber:
  • 0 g
  • Protein:
  • 16 g


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Chicken Chili with Black Beans

Taste of Home

Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. But thanks to full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm corn bread. —Jeanette Urbom, Louisburg, Kansas

SERVINGS: 10

CATEGORY: Lower Fat

METHOD: Stovetop - One-Dish

TIME: Prep: 10 min. Cook: 25 min.

Ingredients:

  • 3 whole skinless boneless chicken breasts (1-3/4 pounds), cubed
  • 2 medium sweet red peppers, chopped
  • 1 large onion, chopped
  • 4 garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 can (4 ounces) chopped green chilies
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 2 cans (15 ounces each) black beans, rinsed and drained
  • 1 can (28 ounces) Italian stewed tomatoes, cut up
  • 1 cup chicken broth or beer

Directions:

In a Dutch oven, saute chicken, red peppers, onion and garlic in oil for 5 minutes or until chicken is no longer pink. Add green chilies, chili powder, cumin and coriander; cook for 3 minutes. Stir in beans, tomatoes and broth or beer; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often. Yield: 10 servings (3 quarts).

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