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In her Douglas, Arizona kitchen, Norma Lavanchy cooks up hearty helpings of this easy entree. I"m always experimenting with different ways to fix chicken," she says. "This was an instant success the first time I tried it."
This recipe is:
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 250 calories, 1 g fat (trace saturated fat), 33 mg cholesterol, 641 mg sodium, 40 g carbohydrate, 3 g fiber, 19 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat.
Originally published as Chicken Cacciatore Skillet in Quick Cooking May/June 2003, p63
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Jun. 23, 2010 by lmh126
Easy recipe!
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