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Chicken Broccoli Supper Recipe

Heather Oblinger of Gahanna, Ohio created this meal for two that doesn't require that you cook the chicken or macaroni first. "It's very easy to assemble," explains the newlywed.

This recipe is:

Diabetic Friendly

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Chicken Broccoli Supper Recipe

Prep: 10 min. Bake: 55 min.

Yield: 2 Servings

10 55 65

Ingredients

1/2 pound boneless skinless chicken breast, cubed
1-1/2 cups frozen broccoli florets
1/2 cup uncooked elbow macaroni
1/2 cup shredded cheddar cheese
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
3/4 cup chicken broth
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Directions

In a large bowl, combine the chicken, broccoli, macaroni and cheese. Whisk the soup, broth, garlic powder and pepper; stir into chicken mixture.
Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30 minutes. Stir; bake 25-30 minutes longer or until chicken is no longer pink and macaroni is tender. Let stand for 5 minutes before serving. Yield: 2 servings.

Nutritional Analysis: One serving (prepared with reduced-fat cheese, reduced-fat reduced-sodium soup and reduced-sodium broth) equals 403 calories, 10 g fat (6 g saturated fat), 98 mg cholesterol, 909 mg sodium, 34 g carbohydrate, 2 g fiber, 41 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 vegetable.

Originally published as Chicken Broccoli Supper in Quick Cooking March/April 2004, p15

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Chicken Broccoli Supper

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Reviewed on May. 05, 2013 by Joscy

Although I have not had pleasure of making this, yet, it gets rating of *5* by me. Have noticed it is **diabetic friendly** which is top notch. It's sometimes not easy finding appropriate recipes, having insulin dep. diabetes 28 years. OMGoodness, such is life! K.

Reviewed on Jun. 06, 2012 by pinksuitcases

I was hesitant to try this because it just seemed to easy to be true, but it really works. I don't know why one of the reviews said the pasta didn't cook. Mine did. It was tender and delicious. I will definitely make again. It was a big hit and could not have been simpler!

Reviewed on Jun. 04, 2012 by Jwright1350

This dish was kind of bland and the maccaroni wasn't cooked all the way through.

Reviewed on Jun. 25, 2010 by newgardenersc

I needed a dinner that was quick to prepare & that I could walk away from while it cooked. I like that you can throw everything in the pan uncooked & just stir it once. The sauce is delicious. The kids devoured it.