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This tropical tasting melon relish recipe comes from Roxanne Chan of Albany, California. The topping is sweet and very flavorful, and goes well with the tender chicken breasts to finish this wonderful summery dish.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 chicken breast half with 1/4 cup relish equals 260 calories, 8 g fat (2 g saturated fat), 94 mg cholesterol, 243 mg sodium, 12 g carbohydrate, 1 g fiber, 35 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1/2 fat.
Originally published as Chicken Breasts with Melon Relish in Simple & Delicious May/June 2007, p58
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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