Chicken Bean Soup Recipe

Rating 3

"This easy soup is tasty and nutritious, too," notes Phyllis Shaughnessy of Livonia, New York. "I like to top individual bowls with a few sprigs of fresh parsley. Home-baked rolls- I use frozen bread dough- are an added treat."

This recipe is:

Diabetic Friendly

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Chicken Bean Soup Recipe
  • Prep: 10 min. Cook: 4 hours
  • Yield: 12 Servings
10 240 250

Ingredients

  • 1 pound boneless skinless chicken breasts, cubed
  • 2 cans (14-1/2 ounces each) chicken broth
  • 2 cans (14-1/2 ounces each) Italian diced tomatoes, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15-1/4 ounces) whole kernel corn, drained or 1-1/2 cups frozen corn
  • 1 can (15 ounces) lima beans, rinsed and drained or 1-1/2 cups frozen lima beans
  • 1 cup frozen peas and pearl onions
  • 1 tablespoon snipped fresh dill or 1 teaspoon dill weed
  • 1/2 teaspoon ground ginger, optional

Directions

  • In a 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 4-5 hours or until chicken is no longer pink. Yield: 12 servings (3 quarts).

Nutritional Facts 1 cup equals 159 calories, 1 g fat (trace saturated fat), 22 mg cholesterol, 624 mg sodium, 22 g carbohydrate, 5 g fiber, 13 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable.

Originally published as Chicken Bean Soup in Quick Cooking March/April 2004, p52

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Reviews for Chicken Bean Soup

Chicken Bean Soup

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(1-3) of 3 reviews

Reviewed on Nov. 16, 2010 by bunnygirl6489

I did cut out the lima beans and I also added garlic salt and this recipe was very good. I did not cube the chicken but instead shredded if after it had finished cooking. It was very quick and easy to make. My family kept going back for more.

Reviewed on Jan. 06, 2010 by KarenBrockelsby

Not much flavor and appearance is not appetizing.

Reviewed on Jan. 21, 2008 by danderwald

 
 

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