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Chicken Asparagus Bake Recipe

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Layers of crunchy Triscuits sandwich a chicken and vegetable filling in this down-home casserole shared by Margaret Carlson of Amery, Wisconsin. "A friend served this deliciously different dish for an evening meal and I couldn't resist asking for the recipe," she says.

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Chicken Asparagus Bake Recipe

Prep: 20 min. Bake: 30 min.

Yield: 4 Servings

20 30 50

Ingredients

1 package (9-1/2 ounces) Triscuits
2 cups cubed cooked chicken
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 package (10 ounces) frozen chopped asparagus, thawed and drained
1 can (8 ounces) sliced water chestnuts, drained
1 can (4 ounces) mushroom stems and pieces, drained
1/2 cup Hellmann's® Real Mayonnaise

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Summertime Staple

Rich and creamy, Hellman's® Real Mayonnaise makes your sides and sandwiches more tasty!

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Directions

Break two-thirds of the crackers into bite-size pieces; place in a greased 2-1/2-qt. baking dish. Top with chicken; spread soup over chicken.
In a large bowl, combine the asparagus, water chestnuts, mushrooms and mayonnaise; spoon over soup. Crush remaining crackers; sprinkle over the top.
Bake, uncovered, at 350° for 30-40 minutes or until heated through. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 779 calories, 45 g fat (8 g saturated fat), 78 mg cholesterol, 1,248 mg sodium, 61 g carbohydrate, 11 g fiber, 32 g protein.

Originally published as Chicken Asparagus Bake in Quick Cooking May/June 2002, p52

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Reviews for Chicken Asparagus Bake

Chicken Asparagus Bake

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(11-19) of 19 reviews

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Reviewed on Jun. 01, 2009 by threecats

Reviewed on Jun. 01, 2009 by quiltingbarbie

Even lightened up with lite mayo, RF Triscuit, skinless,boneless breasts and 98% FF soups, it is still 13 WW points!!!!

Reviewed on Jun. 01, 2009 by kruke

wow...that's a lot of calories..

Reviewed on Jun. 01, 2009 by caseyblue862

you could skinny it up, by usins low calorie, low sodium products

Reviewed on Jun. 01, 2009 by wuddagem

Use low fat Triscuits, light mayo, fat free or low sodium soup, fresh mushrooms (cooked down to remove liquid)and fresh asparagus (will remain firmer than frozen). This all lowers the sodium and fat content.

Reviewed on Jun. 01, 2009 by SandraMcQuillen

Could fresh asparagus and fresh mushrooms be used? Also using low sodium soup should cut down on sodium

Reviewed on Jun. 01, 2009 by ctonseth

The Chicken Asparagus bake sounded good until I saw the calorie,salt and fat content. Holy swollen ankles! Too bad it couldn't be skinnied up.

Reviewed on Jun. 01, 2009 by puggabee

The 779 calories doesn't help either. I know I'm staying away, too.

Reviewed on Jun. 01, 2009 by passthevball

45 grams of fat and 1248 mg of sodium?!?! better not try this one!

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