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Layers of crunchy Triscuits sandwich a chicken and vegetable filling in this down-home casserole shared by Margaret Carlson of Amery, Wisconsin. "A friend served this deliciously different dish for an evening meal and I couldn't resist asking for the recipe," she says.
Nutritional Facts 1 serving (1 each) equals 779 calories, 45 g fat (8 g saturated fat), 78 mg cholesterol, 1,248 mg sodium, 61 g carbohydrate, 11 g fiber, 32 g protein.
Originally published as Chicken Asparagus Bake in Quick Cooking May/June 2002, p52
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Reviewed on May. 13, 2013 by lindym57
It would be so nice if I could read the reviews without having to read everyone's negative comments about fat, calories, salt content, etc. Unless someone has said that their recipe is low in all these things...please accept the recipe at face value. So few people are aware of the unhealthy side effects of fat free products, for instance, margarine is one molecule away from being plastic. I'll take the fat and calories in butter all day long before I put one bite of margarine in my mouth. Please make nice comments because no one would be putting recipes on this site if they weren't proud of them.
Reviewed on May. 04, 2011 by gramakajo
Can I use rotisserie chicken? This receipe sounds really good. Let me know what you think of subsitute.
Reviewed on Mar. 17, 2011 by hoslerjd
Oh I did use fresh asparagus and rosemary olive oil triscuts too!
Really YUMMY! I did tweak the recipe a bit. Instead of two cans of cream of chicken I used one can of cream of chicken and one can of broccoli cheese.I omitted the mushrooms, since they are not for our liking. I added chopped onions and garlic, salt, pepper, Mrs. Dash to the veggies.Cant wait for leftovers at lunch today.
Really YUMMY! I did tweak the recipe a bit. Instead of two cans of cream of chicken I used one can of cream of chicken and one can of broccoli cheese.
I omitted the mushrooms, since they are not for our liking. I added chopped onions and garlic, salt, pepper, Mrs. Dash to the veggies.
Cant wait for leftovers at lunch today.
Reviewed on Feb. 25, 2010 by kebmod54
Just made it and had a few friends try it. I now have to get copies of this recipe to them. Very tasty and will add it to my list of recipes that I would make again.
Reviewed on Jun. 07, 2009 by keefie
Re: chicken asparagus bake. Try this with Garlic Triscuits and cut back on the soup with milk lots of flavor!! Also fresh asparagus is less mushy. Ellen
Reviewed on Jun. 02, 2009 by Patricia Lynne
Tried it last night and my husband loved it! Next time I might use 1 can of soup and substitute light s.cream for the other can, for a lighter flavor. My husband re-named it Triscuit Pot Pie!
Reviewed on Jun. 01, 2009 by eawinters
The main problem here is the size of the servings. This is going to serve at least six and maybe eight people. Still it would benefit by lightening up the ingredients as others have suggested. A real possibility but some real work is required to get it healthier.
Reviewed on Jun. 01, 2009 by jeanroth
How about just using a few crackers sprinkled on top. along with lite mayo, FF soup, and boneless skinless breasts. That might help cut the calories a bit more.
Reviewed on Jun. 01, 2009 by threecats
Reviewed on Jun. 01, 2009 by quiltingbarbie
Even lightened up with lite mayo, RF Triscuit, skinless,boneless breasts and 98% FF soups, it is still 13 WW points!!!!
Reviewed on Jun. 01, 2009 by kruke
wow...that's a lot of calories..
Reviewed on Jun. 01, 2009 by caseyblue862
you could skinny it up, by usins low calorie, low sodium products
Reviewed on Jun. 01, 2009 by wuddagem
Use low fat Triscuits, light mayo, fat free or low sodium soup, fresh mushrooms (cooked down to remove liquid)and fresh asparagus (will remain firmer than frozen). This all lowers the sodium and fat content.
Reviewed on Jun. 01, 2009 by SandraMcQuillen
Could fresh asparagus and fresh mushrooms be used? Also using low sodium soup should cut down on sodium
Reviewed on Jun. 01, 2009 by ctonseth
The Chicken Asparagus bake sounded good until I saw the calorie,salt and fat content. Holy swollen ankles! Too bad it couldn't be skinnied up.
Reviewed on Jun. 01, 2009 by puggabee
The 779 calories doesn't help either. I know I'm staying away, too.
Reviewed on Jun. 01, 2009 by passthevball
45 grams of fat and 1248 mg of sodium?!?! better not try this one!
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