Print Options
Back to
Chicken Artichoke Skillet >
Full Page
3x5
4x6
Include these items:
Photos
Nutritional Facts
Wine
Reviews
Select reviews >
Chicken Artichoke Skillet
This quick-to-fix chicken entree featuring artichokes and olives has a real Greek flair. Seasoned with lemon juice and oregano, the stovetop chicken turns out moist and tender. "I like to vary the olives--Greek, green, black or a mixture,"notes Carol Latimore of Arvada, Colorado.
4 Servings
Prep/Total Time: 25 min.
Ingredients
4 boneless skinless chicken breast halves (4 ounces
each
)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2/3 cup reduced-sodium chicken broth
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
1/4 cup halved pimiento-stuffed olives
1/4 cup halved pitted Greek olives
2 tablespoons minced fresh oregano
or
2 teaspoons dried oregano
1 tablespoon lemon juice
Directions
Sprinkle chicken with salt and pepper. In a large nonstick skillet,
cook chicken in oil over medium-high heat for 3 minutes on each
side.
In a large bowl, combine the broth, artichoke hearts, olives, oregano
and lemon juice; add to skillet. Bring to a boil. Reduce heat; cover
and simmer for 4-6 minutes or until chicken juices run clear. Yield:
4 servings.
Nutrition Facts:
One serving (1 each) equals 207 calories, 6 g fat (1 g saturated fat), 66 mg cholesterol, 1057 mg sodium,
© Taste of Home 2013
2 of 2
Chicken Artichoke Skillet
(continued)
Nutrition Facts:
8 g carbohydrate, 3 g fiber, 29 g protein.
Diabetic Exchanges:
3 lean meat, 1 vegetable.
Wine:
Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as
Sauvignon Blanc
or
Pinot Grigio
.
© Taste of Home 2013