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Chicken Artichoke Pasta
Here’s a main course my whole family likes, including the kids! Similar to a restaurant favorite, it uses canned artichokes and olives and a jar of sun-dried tomatoes. It’s so simple, I often leave the ingredients on the counter for my husband to fix. –Beth Washington, Ayer, Massachusetts
6 Servings
Prep/Total Time: 25 min.
Ingredients
8 ounces uncooked bow tie pasta
1-1/2 pounds boneless skinless chicken breasts, cubed
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 to 2 tablespoons minced garlic
2 cans (14 ounces
each
) water-packed artichoke hearts, rinsed, drained and quartered
1 jar (8-1/2 ounces) oil-packed sun-dried tomatoes, quartered
1 can (2-1/4 ounces) sliced ripe olives, drained
Shredded Parmesan cheese
Directions
Cook pasta according to package directions. Meanwhile, sprinkle
chicken with the oregano, salt and pepper. In a large skillet, saute
chicken in oil until no longer pink. Add garlic; cook 1 minute
longer.
Stir in the artichokes, tomatoes and olives; heat through. Drain
pasta; toss with chicken mixture. Sprinkle with cheese. Yield: 6
servings.
Nutrition Facts:
1 serving (1-2/3 cups) equals 442 calories, 17 g fat (3 g saturated fat), 63 mg cholesterol, 520 mg sodium,
© Taste of Home 2013
2 of 2
Chicken Artichoke Pasta
(continued)
Nutrition Facts:
42 g carbohydrate, 4 g fiber, 32 g protein.
Wine:
Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as
Chianti
,
Sangiovese
,
Malbec
or
Zinfandel
.
© Taste of Home 2013