- longer. Add the artichokes, salt and oregano; heat through.
- Combine the flour with broth and wine or additional broth until
- smooth; stir into the pan. Bring to a boil; cook and stir for 1-2
- minutes or until thickened. Add parsley and reserved chicken.
- Drain ziti; add to chicken mixture and toss to coat. Sprinkle with
- cheese. Yield: 4 servings.
Nutrition Facts: 2 cups equals 378 calories, 8 g fat (2 g saturated fat), 64 mg cholesterol, 668 mg sodium, 41 g carbohydrate, 2 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.