1 Serving: Calories 370(Calories from Fat 160),Total Fat 18g(Saturated Fat 8g,Trans Fat 0g),Cholesterol 70mg;Sodium 530mg;Total Carbohydrate 27g(Dietary Fiber 1g,Sugars 3g),Protein 24g;
Percent Daily Value: Vitamin A 15.00%;Vitamin C 15.00%;Calcium 20.00%;Iron 10.00%
Exchanges: 2 Starch; 2 1/2 Very Lean Meat; 3 Fat
Carbohydrate Choices: 2