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“One of my favorites! Can’t remember where I got this recipe, but I make it often. You can also double the amounts and freeze the leftovers. I enjoy it because it’s tasty enough—and thick enough—to eat even without the pasta!” Pamela Ziemer - Hutchinson, MN
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1-1/2 cups equals 396 calories, 7 g fat (2 g saturated fat), 74 mg cholesterol, 337 mg sodium, 44 g carbohydrate, 5 g fiber, 40 g protein. Diabetic Exchanges: 5 lean meat, 2 starch, 1 vegetable, 1 fat.
Originally published as Chicken & Spinach Pasta in Healthy Cooking June/July 2009, p57
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Reviewed on Apr. 21, 2011 by jeffreyK67
Subbed raw baby spinach for frozen for better flavor and texture. There are never leftovers even though I double the batch.
Reviewed on Mar. 06, 2011 by Kimmase230
It was a good quick meal. I added half a can of drained diced tomatoes for some more flavor and it was delicious.
Reviewed on Nov. 02, 2010 by dmwilmoth
I absolutely loved this recipe! Was extremely flavorful, and to me, I felt like it could be on any restaurant menu. Did not make any adjustments, except for one by accident. I read the 6 tablespoons of parmesan as teaspoons, so it didn't have enough cheese in it. Although I used grated instead of shredded, so it turned out just fine. I can see where some might think it was a lot of spinach, so just adjust to your liking. I used the whole box and it was fine for my family -- we all devoured it!
Reviewed on Jun. 02, 2010 by pambert
My family loved this recipe. I have made it several time and it gets gobbled up.
Reviewed on Feb. 03, 2010 by cheeriogirl
I didn't like this, and neither did my husband. Way too much spinach, and it just didn't have a nice flavor.
Reviewed on Jan. 22, 2010 by ahmom
it wasn't good
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