1 serving: Calories 100 (Calories from Fat 30); Total Fat 3.5g (Saturated Fat 1.5g, Trans Fat 0g); Cholesterol 0mg; Sodium 220mg; Total Carbohydrate 17g (Dietary Fiber 0g, Sugars 5g); Protein 1g
% Daily Value: Vitamin A 4%; Vitamin C 0%; Calcium 4%; Iron 20%
Exchanges: 1/2 Starch, 1/2 Other Carbohydrate, 1/2 Fat
Carbohydrate Choices: 1
*% Daily Values are based on a 2,000 calorie diet.