1/2 Cup: Calories 130 (Calories from Fat 35); Total Fat 4g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 5mg; Sodium 160mg; Total Carbohydrate 23g (Dietary Fiber 0g, Sugars 9g); Protein 2g
% Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 6%; Iron 20%
Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 Fat
Carbohydrate Choices: 1 1/2
*% Daily Values are based on a 2,000 calorie diet.