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Cherry-Peach Dumplings

 Cherry-Peach Dumplings
This fruity finale can be made on the stovetop or in an electric skillet right at the dinner table. There's no more convenient way to enjoy a delicious dessert.
8 ServingsPrep: 15 min. Cook: 20 min.

Ingredients

  • 1 can (20 ounces) reduced-sugar cherry pie filling
  • 1/2 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1 can (15 ounces) sliced peaches in juice, drained
  • 1 egg
  • Skim milk
  • 1-1/2 cups reduced-fat biscuit/baking mix
  • Additional cinnamon, optional
  • 8 tablespoons nonfat whipped topping

Directions

  • In a 10-in. skillet, combine the first five ingredients. Add peaches;
  • bring to a boil. Place egg in a 1-cup measuring cup; add enough milk
  • to equal 1/2 cup.
  • Place biscuit mix in a bowl; stir in milk mixture with a fork just
  • until moistened. Drop by six spoonfuls over top of boiling fruit.
  • Simmer, uncovered, for 10 minutes; cover and simmer 10 minutes longer
  • or until dumplings test done. Sprinkle with cinnamon if desired.
  • Serve warm with whipped topping. Yield: 8 servings.
Nutrition Facts: 1 serving equals 178 calories, 3 g fat (1 g saturated fat), 27 mg cholesterol, 281 mg sodium,

2 of 2

Cherry-Peach Dumplings (continued)

Nutrition Facts: 36 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch.