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Cherry-Peach Dumplings Recipe

This fruity finale can be made on the stovetop or in an electric skillet right at the dinner table. There's no more convenient way to enjoy a delicious dessert.

This recipe is:

Diabetic Friendly

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Cherry-Peach Dumplings Recipe

Prep: 15 min. Cook: 20 min.

Yield: 8 Servings

15 20 35

Ingredients

1 can (20 ounces) reduced-sugar cherry pie filling
1/2 cup water
2 tablespoons lemon juice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1 can (15 ounces) sliced peaches in juice, drained
1 egg
Skim milk
1-1/2 cups reduced-fat biscuit/baking mix
Additional cinnamon, optional
8 tablespoons nonfat whipped topping

Directions

In a 10-in. skillet, combine the first five ingredients. Add peaches; bring to a boil. Place egg in a 1-cup measuring cup; add enough milk to equal 1/2 cup.
Place biscuit mix in a bowl; stir in milk mixture with a fork just until moistened. Drop by six spoonfuls over top of boiling fruit.
Simmer, uncovered, for 10 minutes; cover and simmer 10 minutes longer or until dumplings test done. Sprinkle with cinnamon if desired. Serve warm with whipped topping. Yield: 8 servings.

Nutritional Facts 1 serving equals 178 calories, 3 g fat (1 g saturated fat), 27 mg cholesterol, 281 mg sodium, 36 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch.

Originally published as Cherry-Peach Dumplings in Taste of Home's Down-Home Diabetic Cookbook Annual 2000, p288