Cherry Chocolate Parfaits Recipe

Cherry Chocolate Parfaits RecipePhoto by: Taste of Home Cherry Chocolate Parfaits Recipe Rating 3

This refreshing layered dessert from Light & Tasty's Test Kitchen really looks-and tastes-special! Families will go for this budget blend of chocolate cookies, cherry gelatin and creamy topping.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Cherry Chocolate Parfaits Recipe
  • Prep: 15 min. + chilling
  • Yield: 4 Servings
15 15

Ingredients

  • 1 package (.3 ounce) sugar-free cherry gelatin
  • 1 cup boiling water
  • 1/2 cup reduced-fat sour cream
  • 1/4 teaspoon almond extract
  • 1/2 cup diet lemon-lime soda
  • 8 reduced-fat cream-filled chocolate sandwich cookies, crushed
  • 1/4 cup reduced-fat whipped topping

Directions

  • In a small bowl, dissolve gelatin in boiling water. Transfer 1/2 cup to another bowl; stir in sour cream and extract. Divide among four parfait glasses or dessert dishes. Refrigerate until firm, about 35 minutes. Stir soda into the remaining gelatin; cover and refrigerate until partially set.
  • To assemble, sprinkle half of the cookies over cherry layer. Top with soda mixture and remaining cookies. Refrigerate until firm. Just before serving, dollop with whipped topping. Yield: 4 servings.

Nutritional Facts 1 parfait equals 146 calories, 5 g fat (3 g saturated fat), 10 mg cholesterol, 207 mg sodium, 20 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Originally published as Cherry Chocolate Parfaits in Light & Tasty December/January 2008, p19

Tip

Gelatin Parfaits

Here's a fun twist on layered gelatin served in parfait glasses: Pour the first layer into the glasses, then tilt the glasses in the refrigerator while the gelatin sets. To do this, carefully lean the glasses against the side of the fridge and support the bases with a rolled towel. Once the first layer is firm, add the next layer and stand the glasses upright while it sets. This is an easy way to make your parfaits look impressive. —Mrs. Saburo Aburano, Ann Arbor, Michigan

Taste of Home

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Reviews for Cherry Chocolate Parfaits (7)

Cherry Chocolate Parfaits Recipe

Cherry Chocolate Parfaits

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jan. 14, 2011 by rfwvess

I didn't make parfaits, I made it in a chocolate pie crust. It was really good


Reviewed on Jan. 13, 2011 by KimFiscus

This was just OK. It sounded better than what it was. It was also too expensive and too time consuming to make again based on the result. The picture is not accurate either.


Reviewed on Jan. 13, 2011 by janicespearson

I was disappointed. It was no big deal. Sounded better than it actually was.


Reviewed on Jan. 13, 2011 by BETTY 10

I was very happy with it always looking for a recipe with low fats & sugars.


Reviewed on Jan. 13, 2011 by merumick

Good tasting low-fat dessert! Bottom layer needed to be sweeter though. Since I didn't have any, I omitted the cream-filled chocolate sandwich cookies. Still great tasting! Easy to make!


Reviewed on Feb. 03, 2010 by poppygirl12

I was excited to try this recipe but found it to be just o.k. My family found it to be not very flavorful, and the bottom not very sweet. A lot of work for a mediocre dessert.


Reviewed on Feb. 19, 2008 by sweetpeasweet16

OH MY GOSH IT LOOKS SO GOOD!

 
 
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