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You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat.
This recipe is:
Contest Winning
Quick
Nutritional Facts 1 cup equals 160 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 29 mg sodium, 37 g carbohydrate, 2 g fiber, 2 g protein.
Originally published as Cherry Berry Smoothies in Quick Cooking May/June 2005, p31
Banana SmoothieAdd bananas to summer fruit salads, frosty milk shakes or smoothies. Before blending a banana into a frothy drink, try cutting it up and freezing it first.
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