Cherry Berry Smoothies Recipe

Cherry Berry Smoothies Recipe photo by Taste of Home

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"We have three young children, so we always have fruit juices on hand to experiment with when making smoothies," writes Shonna Thibodeau. The Fort Huachuca, Arizona reader turns cherry juice, fruit and yogurt into this colorful family favorite.

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Cherry Berry Smoothies Recipe

Prep/Total Time: 5 min.

Yield: 3 Servings

5 5

Ingredients

1 cup cherry juice blend
1 cup (8 ounces) vanilla yogurt
1 cup frozen unsweetened raspberries
1/2 cup seedless red grapes
3 to 4 teaspoons sugar

Directions

In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately. Yield: 3 servings.

Nutritional Facts 1 cup equals 170 calories, 3 g fat (2 g saturated fat), 7 mg cholesterol, 53 mg sodium, 33 g carbohydrate, 1 g fiber, 5 g protein.

Originally published as Cherry Berry Smoothies in Quick Cooking November/December 2002, p12