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"We have three young children, so we always have fruit juices on hand to experiment with when making smoothies," writes Shonna Thibodeau. The Fort Huachuca, Arizona reader turns cherry juice, fruit and yogurt into this colorful family favorite.
This recipe is:
Quick
Nutritional Facts 1 cup equals 170 calories, 3 g fat (2 g saturated fat), 7 mg cholesterol, 53 mg sodium, 33 g carbohydrate, 1 g fiber, 5 g protein.
Originally published as Cherry Berry Smoothies in Quick Cooking November/December 2002, p12
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Reviewed on Nov. 12, 2010 by debnbrian
This is a very "yummy" drink.
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