Nutrition Facts

  • One serving:
  • Calories:
  • 71
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 12 mg
  • Sodium:
  • 240 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 7 g
  • Diabetic Exch:
  • 1 lean meat, 1 vegetable.

Cheesy Zucchini Rounds

Here's a fun way to serve zucchini..provide a low-fat alternative to high-calorie nachos. Our Test Kitchen sprinkled zucchini slices with cheese, seasonings and bacon bits, then heated them in the microwave. Even kids will eat their veggies when you serve them as a side dish or snack.

SERVINGS

2

CATEGORY

Lower Fat

METHOD

Microwave

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 1 medium zucchini, sliced
  • 1/8 to 1/4 teaspoon dried basil
  • 1/8 teaspoon onion powder
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 1 bacon strip, cooked and crumbled
  • 2 teaspoons grated Parmesan cheese

DIRECTIONS

Place zucchini on a microwave-safe plate; sprinkle with basil and onion powder. Microwave, uncovered, on high for 45 seconds or until hot. Sprinkle with the cheddar cheese, bacon and Parmesan cheese; microwave on high for 20-45 seconds or until cheese is melted. Yield: 2 servings.

Printed from tasteofhome.com Oct 12, 2008

Copyright Reiman Media Group, Inc © 2008