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Here's a fun way to serve zucchini..provide a low-fat alternative to high-calorie nachos. Our Test Kitchen sprinkled zucchini slices with cheese, seasonings and bacon bits, then heated them in the microwave. Even kids will eat their veggies when you serve them as a side dish or snack.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: One serving equals 71 calories, 4 g fat (2 g saturated fat), 12 mg cholesterol, 240 mg sodium, 4 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable.
Originally published as Cheesy Zucchini Rounds in Light & Tasty December/January 2003, p46
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