Cheesy Zucchini Rounds Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 71
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 12 mg
  • Sodium:
  • 240 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 7 g
  • Diabetic Exchange:
  • 1 lean meat, 1 vegetable.


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Cheesy Zucchini Rounds

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Here's a fun way to serve zucchini..provide a low-fat alternative to high-calorie nachos. Our Test Kitchen sprinkled zucchini slices with cheese, seasonings and bacon bits, then heated them in the microwave. Even kids will eat their veggies when you serve them as a side dish or snack.

SERVINGS: 2

CATEGORY: Lower Fat

METHOD: Microwave

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 medium zucchini, sliced
  • 1/8 to 1/4 teaspoon dried basil
  • 1/8 teaspoon onion powder
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 1 bacon strip, cooked and crumbled
  • 2 teaspoons grated Parmesan cheese

Directions:

Place zucchini on a microwave-safe plate; sprinkle with basil and onion powder. Microwave, uncovered, on high for 45 seconds or until hot. Sprinkle with the cheddar cheese, bacon and Parmesan cheese; microwave on high for 20-45 seconds or until cheese is melted. Yield: 2 servings.

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