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Cheesy Vegetable Pizza
An assortment of fresh veggies tops this delicious meatless pizza Beverly Little shares from Marietta, Georgia. “Use any vegetables you like,” she advises. “I often add a few sliced black olives.”
8 Servings
Prep/Total Time: 30 min.
Ingredients
1 tube (13.8 ounces) refrigerated pizza crust
1/2 cup sliced fresh mushrooms
1/2 cup chopped onion
1/2 cup chopped fresh broccoli
1/2 cup chopped green pepper
1/2 cup chopped fresh baby spinach
1 cup meatless spaghetti sauce
2 plum tomatoes, thinly sliced
2 cups (8 ounces) shredded part-skim mozzarella cheese
Directions
Unroll pizza crust into a 15-in. x 10-in. x 1-in. baking pan coated
with cooking spray; flatten dough and build up edges slightly. Bake
at 400° for 8 minutes.
Meanwhile, in a nonstick skillet coated with cooking spray, saute the
mushrooms, onion, broccoli, green pepper and spinach until
crisp-tender.
Spread spaghetti sauce over crust. Top with sauteed vegetables,
tomatoes and cheese. Bake for 15-20 minutes or until crust is golden
brown and cheese is melted. Let stand for 10 minutes before serving.
Yield: 8 slices.
Nutrition Facts:
1 serving (1 each) equals 263 calories, 10 g fat (6 g saturated fat), 33 mg cholesterol, 644 mg sodium,
© Taste of Home 2013
2 of 2
Cheesy Vegetable Pizza
(continued)
Nutrition Facts:
24 g carbohydrate, 2 g fiber, 18 g protein.
Diabetic Exchanges:
1-1/2 starch, 1 medium-fat meat.
Wine:
Sweet Red Wine: Enjoy this recipe with a
sweet red wine
.
© Taste of Home 2013