Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 231
  • Fat:
  • 15 g
  • Saturated Fat:
  • 9 g
  • Cholesterol:
  • 52 mg
  • Sodium:
  • 399 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 3 g
  • Protein:
  • 17 g


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Cheesy Squash

Quick Cooking - try a FREE ISSUE today!

I'm a retired police officer and now a deputy sheriff who loves to cook. But with my busy schedule, I must rely on speedy side dishes like this one. The squash retains its fresh taste and cooks to a perfect tender crispness. You can give this cheesy treatment to other fresh veggies, too. It's so quick that I make some variation of it a few times a week. Everyone loves it!

SERVINGS: 2

CATEGORY: Side Dish

METHOD: Baked

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 1 small zucchini
  • 1 small yellow summer squash
  • Salt and pepper to taste
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Directions:

Cut zucchini and yellow squash into 1/4-in. slices. Place in a greased shallow 1-qt. baking dish. Sprinkle with salt and pepper. Top with cheeses. Broil 4 in. from the heat for 7-10 minutes or until squash is crisp-tender and cheese is bubbly. Serve immediately. Yield: 2 servings.

  • Re: Cheesy Squash

    This was really easy to make but it needs a little something more. Since it was so quick and easy, I will be making it again. But next time, I'm going to toss the squash and zucchini with a little garlic powder and Italian seasoning to spice it up a little bit. Also, I will let the veggies broil for a few minutes by themselves before adding the cheese - the veggies weren't done enough for me by the time the cheese was browned. Overall though, the cooking method is a great idea that I had never thought of before. Thanks!

    valanddansmith
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