- To use frozen casserole: Thaw in the refrigerator overnight. Cover
- and bake at 375° for 40 minutes. Uncover; bake 7-10 minutes
- longer or until a meat thermometer reads 160°.
- Yield: 2 casseroles (6 servings each).
Nutrition Facts: 1-1/3 cups equals 274 calories, 9 g fat (5 g saturated fat), 92 mg cholesterol, 440 mg sodium, 34 g carbohydrate, 2 g fiber, 15 g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1/2 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.