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Cheesy Pita Crisps Recipe

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I first made these golden wedges when my college roommates and I wanted garlic bread but only had pitas on hand. My husband likes this "skinny" version even better than the original! —Christine Mattiko of Dallastown, Pennsylvania

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8 Servings
Prep/Total Time: 25 min.

Ingredients

2 whole wheat pita breads (6 inches)
1/4 cup reduced-fat margarine, melted
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons grated Parmesan cheese
1/2 cup shredded part-skim mozzarella cheese

Directions

Split each pita bread into two rounds. Cut each round into four triangles; place inside side up on a baking sheet coated with cooking spray.
In a bowl, combine the margarine, garlic powder, onion powder, salt and pepper; stir in the Parmesan cheese. Spread over triangles. Sprinkle with mozzarella cheese. Bake at 400° for 12-15 minutes or until golden brown. Yield: 8 servings.

Nutritional Analysis: One serving (2 triangles) equals 95 calories, 5 g fat (2 g saturated fat), 6 mg cholesterol, 264 mg sodium, 9 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Cheesy Pita Crisps published in Light & Tasty December/January 2003, p39

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