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My mother-in-law gave me the recipe for this hearty dish 32 years ago. It was the only way I could get my husband to eat broccoli—by hiding it in the stuffing!—Sheron Hutcheson of Newark, Delaware
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 246 calories, 10 g fat (6 g saturated fat), 58 mg cholesterol, 389 mg sodium, 25 g carbohydrate, 2 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1/2 fat.
Originally published as Cheesy Broccoli Casserole in Light & Tasty June/July 2004, p37
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