Cheesy Broccoli Casserole Recipe

Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 246
  • Fat:
  • 10 g
  • Saturated Fat:
  • 6 g
  • Cholesterol:
  • 58 mg
  • Sodium:
  • 389 mg
  • Carbohydrate:
  • 25 g
  • Fiber:
  • 2 g
  • Protein:
  • 17 g
  • Diabetic Exchange:
  • 2 lean meat, 1-1/2 starch, 1/2 fat.


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Cheesy Broccoli Casserole

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My mother-in-law gave me the recipe for this hearty dish 32 years ago. It was the only way I could get my husband to eat broccoli—by hiding it in the stuffing!—Sheron Hutcheson of Newark, Delaware

SERVINGS: 7

CATEGORY: Side Dish

METHOD: Baked

TIME: Prep: 10 min. Bake: 50 min.

Ingredients:

  • 3 cups frozen chopped broccoli, thawed, drained and patted dry
  • 2 cups (8 ounces) shredded reduced-fat cheddar cheese
  • 1 package (6 ounces) reduced-sodium stuffing mix
  • 1 small onion, finely chopped
  • 1 egg, lightly beaten
  • 1/8 teaspoon ground nutmeg
  • Dash pepper
  • 1 cup fat-free milk
  • 1 cup reduced-sodium chicken broth
  • 2 bacon strips, cooked and crumbled

Directions:

In a large bowl, combine the broccoli, cheese, stuffing mix, onion, egg, nutmeg and pepper. Gradually stir in milk and broth.
    Transfer to a 2-qt. baking dish coated with cooking spray. Bake, uncovered, at 325° for 50-55 minutes or until a knife inserted near the center comes out clean. Sprinkle with bacon. Yield: 7 servings.


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