Cheesy Artichoke Mini Tarts Recipe

Nutrition Facts

  • One serving:
  • (3 filled wontons)
  • Calories:
  • 157
  • Fat:
  • 5 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 18 mg
  • Sodium:
  • 483 mg
  • Carbohydrate:
  • 19 g
  • Fiber:
  • 2 g
  • Protein:
  • 8 g
  • Diabetic Exchange:
  • 1 starch, 1 vegetable, 1 fat.


Chunky Herbed Pizza Dip

“Use your favorite dipper with this. I like to use multicolored bell pepper strips, celery, small breadsticks,... View this recipe »



Cheesy Artichoke Mini Tarts

Light & Tasty
Try a FREE ISSUE of Healthy Cooking!

Good-for-you things come in tasty little packages when you follow the recipe Barbara Nowakowski sent from North Tonawanda, New York. Wonton wrappers form the crisp cups that hold the cheddary artichoke filling in these cute appetizers.

SERVINGS: 12

CATEGORY: Lower Fat

METHOD:

TIME: Prep: 15 min. Bake: 20 min.

Ingredients:

  • 36 wonton wrappers
  • 1 package (8 ounces) reduced-fat cream cheese
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese
  • 1 tablespoon Dijon mustard
  • 1/4 to 1/2 teaspoon cayenne pepper
  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
  • 1/4 cup chopped sweet red pepper
  • Fresh dill or tarragon sprigs, optional

Directions:

Gently press wonton wrappers into miniature muffins cups coated with cooking spray, allowing edges to extend above cups. Spritz edges with cooking spray. In a bowl, combine the cream cheese, cheddar cheese, mustard and cayenne until blended. Stir in artichokes and red pepper; mix well. Spoon into wonton cups.
    Bake at 350° for 18-20 minutes or until cheese mixture is set and wontons are lightly browned. Garnish with dill or tarragon if desired. Yield: 3 dozen.


Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer