Cheesecake Phyllo Cups Recipe

Nutrition Facts

  • One serving:
  • 1 phyllo cup
  • Calories:
  • 46
  • Fat:
  • 2 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 29 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1/2 starch.


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Cheesecake Phyllo Cups

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Lorraine Chevalier of Merrimac, Massachusetts borrowed this recipe from a friend, whose husband is diabetic, and has been making the colorful cheesecake bites ever since. Topped with kiwifruit and mandarin oranges, they are just delicious.

SERVINGS: 30

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 4 ounces reduced-fat cream cheese
  • 1/2 cup reduced-fat sour cream
  • Sugar substitute equivalent to 2 tablespoons sugar
  • 1 teaspoon vanilla extract
  • 2 packages (2.1 ounces each) frozen miniature phyllo shells, thawed
  • 1 can (11 ounces) mandarin oranges slices, drained
  • 1 kiwifruit, peeled, sliced and cut into quarters

Directions:

In a bowl, whisk together the cream cheese, sour cream, sugar substitute and vanilla until smooth. Pipe or spoon into phyllo shells. Top each with an orange segment and kiwi piece. Refrigerate until serving. Yield: 2-1/2 dozen.

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