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Cheese and Spinach Stuffed Mushrooms Recipe

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Button mushrooms stuffed with a seasoned spinach, cream cheese, and onion mixture. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Cheese and Spinach Stuffed Mushrooms Recipe

Prep: 15 min. Cook: 10 min.

Yield: 12 Servings

15 10 25

Ingredients

36 medium button or cremini mushrooms
1/2 cup chopped onion
5 ounces fresh baby spinach, thinly sliced
3 ounces cream cheese, softened
1/8 teaspoons ground nutmeg
Pinch salt and pepper, to taste

Directions

Preheat oven to 425°F.
Remove stems from mushrooms and chop finely.
In small skillet lightly greased, saute mushroom stems and onion until softened, about 5 minutes.
Add spinach and stir until wilted, 1 to 2 minutes. Let cool, then mix in cheese and nutmeg. Season to taste with salt and pepper.
Place mushroom caps in baking pan and fill with cheese mixture. Bake uncovered until hot through, 5 to 8 minutes.

Nutritional Facts 1 serving equals 24 calories, 1 g fat (trace saturated fat), 30 mg sodium, 3 g carbohydrate, 1 g protein. Diabetic Exchanges: 3-1/2 fruit, 1/2 vegetable, 1/4 fat.

Originally published as Cheese and Spinach Stuffed Mushrooms Provided by dLife®

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