Cheese Ravioli with Pumpkin Alfredo Sauce Recipe

Cheese Ravioli with Pumpkin Alfredo Sauce Recipe Cheese Ravioli with Pumpkin Alfredo Sauce Recipe photo by Taste of Home Rating 4

When I first made this recipe everyone thought: Pumpkin on pasta? EWWWW! But once they tasted it, they couldn't believe how much they liked it! A warm, comforting delicious blend of flavors. —Cheri Neustifter, Sturtevant, Wisconsin

This recipe is:

Healthy

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Cheese Ravioli with Pumpkin Alfredo Sauce Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
15 15 30

Ingredients

  • 1 package (25 ounces) frozen cheese ravioli
  • 3 tablespoons all-purpose flour
  • 2 cups fat-free milk
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 3 garlic cloves, minced
  • 2 tablespoons butter
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup canned pumpkin
  • 1/4 cup minced fresh parsley
  • 1-1/2 teaspoons minced fresh sage
  • Dash ground nutmeg
  • 1/4 cup pine nuts, toasted
  • 1/4 cup chopped walnuts, toasted

Directions

  • Cook ravioli according to package directions. Meanwhile, in a large bowl, whisk the flour, milk and broth.
  • In a large skillet, saute garlic in butter until tender. Stir in the milk mixture, cheese, pumpkin, parsley, sage and nutmeg. Cook, uncovered, over medium heat for 10-15 minutes or until thickened, stirring occasionally.
  • Drain ravioli and stir into sauce. Sprinkle with nuts. Yield: 6 servings.

Nutritional Facts 1 cup equals 420 calories, 16 g fat (6 g saturated fat), 29 mg cholesterol, 662 mg sodium, 50 g carbohydrate, 4 g fiber, 19 g protein.

Originally published as Cheese Ravioli with Pumpkin Alfredo Sauce in Healthy Cooking October/November 2011, p51

Tip

Pine Nuts

Also know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Cheese Ravioli with Pumpkin Alfredo Sauce Recipe

Cheese Ravioli with Pumpkin Alfredo Sauce

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