Cheese Crepes with Ham Recipe

Cheese Crepes with Ham RecipePhoto by: dLife® Cheese Crepes with Ham Recipe Rating 0

Turning eggs into thin crepes is the secret to this dish, stuffed with ham and cheese. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Cheese Crepes with Ham Recipe
  • Prep: 5 min. Cook: 5 min.
  • Yield: 2 Servings
5 5 10

Ingredients

  • 4 eggs
  • Pinch freshly ground black pepper
  • Olive oil cooking spray
  • 6 ounces sliced extra lean ham lunchmeat, cut into 1-inch strips
  • 3 ounces shredded mozzarella cheese
  • 1 medium tomato, sliced

Directions

  • Preheat broiler.
  • Line baking sheet with foil.
  • In small bowl, whisk eggs with pepper.
  • Coat medium skillet with cooking spray, heat over medium. Pour half of egg mixture into skillet.
  • Spread to make thin layer and leave to cook for 2 minutes. Turn over for 1 minute. Transfer egg crepe to prepared baking sheet.
  • Repeat with second half of egg mixture.
  • Sprinkle ham and cheese over crepes. Fold over once and place under broiler about 10 inches from heat. Broil for 2 minutes or until cheese melts.
  • Carefully slide crepes onto serving plates. Garnish with sliced tomatoes and serve.

Nutritional Facts 1 serving equals 303 calories, 20 g fat (9 g saturated fat), 657 mg sodium, 5 g carbohydrate, 30 g protein. Diabetic Exchanges: 2-1/4 meat, 1 lean meat, 3/4 starch, 3/4 fat, 1/2 vegetable.

Originally published as Cheese Crepes with Ham Provided by dLife®

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Cheese Crepes with Ham

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