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Evelyn Kennell in Roanoke, Illinois shares this nifty way to dress up a package of frozen peas. It’s flavorful, colorful and flat-out fast!
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1/2 cup equals 131 calories, 8 g fat (5 g saturated fat), 23 mg cholesterol, 181 mg sodium, 10 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.
Originally published as Cheese 'n' Dill Peas in Cooking for 2 Spring 2007, p26
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Reviewed on Jan. 25, 2009 by Joscy
Thank you for sharing your recipe. My husband and I both enjoy it. Definitely a keeper!
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