Cheddar Mashed Cauliflower Recipe

 Cheddar Mashed Cauliflower Recipe Cheddar Mashed Cauliflower Recipe photo by Taste of Home Rating 4

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Want an alternative to mashed potatoes? Try cauliflower jazzed up with cheddar cheese and rosemary. —Chrystal Baker, Studio City, California

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Cheddar Mashed Cauliflower Recipe
  • Prep/Total Time: 15 min.
  • Yield: 6 Servings
    •
10 5 15

Ingredients

  • 2 medium heads cauliflower, broken into florets
  • 1/3 cup 2% milk
  • 1 tablespoon minced fresh rosemary
  • 1/2 teaspoon salt
  • 1 cup (4 ounces) shredded sharp cheddar cheese

Directions

  • In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook for 5-10 minutes or until tender. Drain; return to pan. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted. Yield: 6 servings.

Nutritional Facts 3/4 cup equals 122 calories, 6 g fat (4 g saturated fat), 21 mg cholesterol, 374 mg sodium, 12 g carbohydrate, 5 g fiber, 8 g protein.

Originally published as Cheddar Mashed Cauliflower in Taste of Home November 2011, p36

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Reviews for Cheddar Mashed Cauliflower

Cheddar Mashed Cauliflower Recipe

Cheddar Mashed Cauliflower

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(1-3) of 3 reviews

Reviewed on May. 12, 2012 by Ab0628

This was great! I used one pretty large head of cauliflower, skim milk, and 1/2 cup of cheese. No rosemary.

Reviewed on Jan. 01, 2012 by chrissteve

I don't know if I'd make this again. My family thought it was tasty but as a substitute for mashed potatoes, it was a total failure!

Reviewed on Nov. 26, 2011 by MMMMMJames

My guests loved it.

 
 

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