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Whenever Luci Knepper of Salem, Ohio takes this colorful salad to a ladies luncheon, she gets compliments. "Even my son loves this...and he doesn't care for either cheese or sour cream. The apples add interest and a little crunch...and you can easily substitute cooked chicken for the turkey," she suggests.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1-1/4 cups) equals 259 calories, 8 g fat (5 g saturated fat), 24 mg cholesterol, 456 mg sodium, 35 g carbohydrate, 3 g fiber, 11 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1/2 fruit, 1/2 fat.
Originally published as Cheddar-Apple Turkey Salad in Light & Tasty December/January 2005, p6
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Reviewed on Jun. 24, 2011 by Schmiedt
Great potluck recipe!
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