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Folks can't get enough of this irresistible snack mix. A slightly sweet vanilla coating is the perfect match for the blend of mini pretzels, crispy cereal and salted nuts. It's a real crowd-pleaser. —Juanita Carlsen of North Bend, Oregon
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: One serving (1/2 cup) equals 153 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 446 mg sodium, 23 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
Originally published as Cereal Crunchies in Light & Tasty December/January 2003, p37
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Reviewed on Mar. 22, 2011 by mlujdu
Looks so good, but with 446mg soduim and 23g carbs in 1/2 cup isn't in my diet.
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