Cauliflower and Wild Rice Soup Recipe

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This recipe is versatile because it makes a fine complement to a main meal, or it can be a meal in itself.

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Cauliflower and Wild Rice Soup Recipe

Prep/Total Time: 30 min.

Yield: 8 Servings

5 25 30

Ingredients

1 medium onion, chopped
1 cup thinly sliced celery
1 cup sliced fresh mushrooms
1/2 cup butter
1/2 cup all-purpose flour
1 quart chicken broth
2 cups cooked wild rice
2 cups cauliflower florets, cooked
1 cup half-and-half cream

Directions

In a large saucepan, saute celery and mushrooms in butter until tender. Sprinkle with flour; stir to coat well. Gradually add chicken broth. Cook and stir until thickened. Stir in wild rice, cauliflower and cream until well blended. Cook gently until heated through; do not boil. Yield: 6-8 servings (about 2 quarts).

Nutritional Facts 1 serving (1 cup) equals 236 calories, 15 g fat (9 g saturated fat), 46 mg cholesterol, 619 mg sodium, 20 g carbohydrate, 2 g fiber, 6 g protein.

Originally published as Cauliflower and Wild Rice Soup in Bountiful Harvest Cookbook , p51